Listening and Shifting the Rhythm of Judgment
A Free Online Workshop and Live Q&A
offered by Dr. Lisa
Saturday, March 22, 2025
10-11:00AM - Workshop
11:00 AM - 12:00 PM - Live Q&A with Dr. Lisa
Learn how to listen and be present to difficult parts of yourself with more compassion and love. Practice working with the balance of comfortable sensations as well as uncomfortable experiences to build tolerance, growth, and empowerment within yourself. This workshop is focused on the rhythm of judgment and balancing that with compassion.